Floss Band Gewichtplatten Ehrlich dazu: Für den Trainingsalltag

Ehrlich dazu: Für den Trainingsalltag ist sie nicht die klügere Wahl

no drilling

you cover beginner to competition level – flip it over

for accessory work or in rehab – you get more out of every exercise because your body has to constantly adjust

Floss Band Gewichtplatten Ehrlich dazu: Für den TrainingsalltagLoosen up stiff joints on the spot The Floss Band is a mobility tool that you wrap around a joint to improve range of motion and recovery. The principle is simple: wrap the band tightly around the joint, perform movements squats, circles, flexion and after one to two minutes, remove the band abruptly. Blood rushes back into the tissue, creating a flushing effect that can break up adhesions and improve mobility. Whether your wrists are stiff after